FoodRevitalize your kitchen routine with a swift and healthy dinner recipe

Revitalize your kitchen routine with a swift and healthy dinner recipe

I'm cutting and putting into a sleeve. This is the quickest healthy meal you can make.
I'm cutting and putting into a sleeve. This is the quickest healthy meal you can make.
Images source: © Adobe Stock

9 February 2024 16:33

If you're aiming to surprise your family with an innovative dish, this recipe is designed for you. All you need are a few simple ingredients, a sprinkle of creativity, and – presto - dinner is prepared in no time. Discover for yourself that healthy and flavorsome dishes don't have to be complicated or time-consuming.

Recipe for a swift and healthy dinner

Prior to beginning the preparation of this aromatic dish, ensure you have all the necessary ingredients and... an oven bag. It is the key to success for this quick dinner. Here's what you'll need:

  • 4 white fish fillets,
  • ½ lemon,
  • 4 cloves of garlic,
  • 6 potatoes,
  • 2 tomatoes,
  • 2 carrots,
  • ½ cup of green peas,
  • 2 handfuls of asparagus beans,
  • ¼ cup of olive oil,
  • spices: Provencal herbs, salt, pepper.

How to prepare this unique dinner?

Begin by washing and chopping the vegetables into small pieces. Slice the garlic and lemon as well.

Next, prepare the fish by seasoning it with salt, pepper and sprinkling it with lemon juice.

Add all the ingredients into the oven bag, and mix them thoroughly to blend the flavours.

Place the oven bag into an oven preheated to 180 degrees Celsius and bake for approximately 30 minutes.

And that's all there is to it. Now you can savor a unique, healthy, and aromatic dinner that will amaze every member of your household. Simple to prepare and quick to cook, this dinner seamlessly fits into a fast-paced lifestyle without sacrificing nutritional value and taste. Experience the joy of creative and delicious cooking every day!

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