Revolutionise your mornings with a yoghurt fruit casserole recipe
Are you looking for a quick, healthy, and mouth-watering breakfast option that requires minimal preparation time? We've got just the thing for you—a yoghurt casserole with fruit! It's the perfect solution for bustling mornings when lengthy cooking is out of the question. You can indulge in a nutritious and delightful meal with just a handful of ingredients and a few minutes.
Have you ever thought of a breakfast that practically prepares itself? Introducing a recipe for a yoghurt casserole with fruit that promises to start your day on the right note.
A yoghurt casserole with fruit isn't just an excellent choice for breakfast; it also serves as a fantastic dessert or snack option any time of the day. Whether you opt for frozen fruits readily available all year round or fresh seasonal fruits, this casserole is a versatile dish.
Recipe for a Yoghurt Fruit Casserole
Ingredients:
- 200g Greek yoghurt,
- 3 eggs,
- 1 tablespoon of coconut flour,
- 1 teaspoon cinnamon,
- 1-3 tablespoons of erythritol or another sweetener (to taste),
- 1 tablespoon of MCT or coconut oil,
- 150g frozen berry fruits (or fresh seasonal fruits).
Preparation:
- Combine Greek yoghurt, eggs, coconut flour, cinnamon, and sweetener in a bowl.
- Lightly grease a baking dish with a bit of MCT or coconut oil.
- Place the frozen berry fruits (or fresh seasonal fruits) in the dish.
- Over the fruits, pour the yoghurt mixture and gently stir to mix.
- Bake at 180°C for approximately 25-30 minutes.
- Once baked, remove it from the oven and allow it to cool.
- Enjoy it warm or chilled, according to preference.
Additional tips:
- Add more ingredients to the yoghurt casserole, like nuts, seeds, oat flakes, or cocoa, for extra flavour and texture.
- If coconut flour isn't your thing, wheat flour or a gluten-free alternative can be used.
- To enhance its taste, serve the yoghurt casserole with a dollop of yoghurt sauce, maple syrup, or honey.
