Revolutionise Your Dinner with This Quick and Nutritious Sweet Potato Soup
Looking for a quick, delicious, and nutritious soup idea? Try an amazing blend based on sweet potato, and you certainly won't regret it. From the first spoonful, you'll fall in love with its incredible flavor.
20 March 2024 21:24
Does preparing homemade soup seem like a long and time-consuming process to you? Or maybe you're tired of all the well-known recipes and need something completely new? It just so happens that I come with a brilliant inspiration that fits this role perfectly.
In just a moment, you’ll discover a proven recipe for a tasty cream with roasted vegetables. Of course, there will also be aromatic spices to enhance the flavour of all ingredients. And, since the soup is really very nutritious, you don't have to think about a second dish. A bowl of this amazing soup is enough to satisfy even the biggest hunger.
The full step-by-step recipe can be found in the video.
This creamy and nutritious vegetable-based soup practically makes itself. Moreover, it looks beautiful and tastes amazing
Ingredients:
Soup:
- 5 tablespoons olive oil,
- 1 onion,
- 2 carrots,
- 2 sweet potatoes,
- 40g tomato paste,
- 1.5 litres vegetable broth,
- 200g red lentils,
- 1 tablespoon salt.
Extras:
- 1 sweet potato,
- 200g cherry tomatoes,
- 1 teaspoon sweet paprika,
- 1 teaspoon dried garlic,
- 1.5 teaspoons Provencal herbs,
- ½ teaspoon salt
For garnish
- olive oil
- fresh parsley.
How to prepare:
Step 1. I start the recipe by preparing the vegetables. For this purpose, I divide the onion, carrots, and sweet potatoes into smaller parts.
Step 2. Next, I transfer the vegetables to a well heated and oiled pan. After a while, I also add the tomato paste to the kitchen gadget.
Step 3. Then, I transfer the mix from the pan into a large pot. As the next ingredients, I add: homemade vegetable broth and red lentils.
Step 4. I cook the ingredients in the pot for 15 minutes. Meanwhile, in a baking dish, I combine cherry tomatoes cut in half, sweet potato diced finely, vegetable oil, salt, sweet paprika, Provencal herbs, and dried garlic.
I mix the ingredients thoroughly, then put the dish into a preheated oven for 15 minutes. The device should be operating at about 200 degrees Celsius during this time.
Step 5. After 15 minutes of cooking, I blend the soup into a smooth cream. I serve the dish in this form with the mix from the oven. I also don’t forget about the olive oil and fresh parsley. And that's it, enjoy your meal!
