Author's profile: Milena Górecka

Spice up your brain health: Four kitchen staples to fight degeneration
Milena Górecka

Spice up your brain health: Four kitchen staples to fight degeneration

COVID-19 aftermath: study reveals long-term cognitive deficits and 'brain ageing'
Milena Górecka

COVID-19 aftermath: study reveals long-term cognitive deficits and 'brain ageing'

Creatine: an underappreciated supplement for cognitive health, claims neurobiologist
Milena Górecka

Creatine: an underappreciated supplement for cognitive health, claims neurobiologist

Kiwi consumption boosts mood and vitality in just four days, study finds
Milena Górecka

Kiwi consumption boosts mood and vitality in just four days, study finds

From heart health to weight management: the overlooked benefits of pak choi in UK diets
Milena Górecka

From heart health to weight management: the overlooked benefits of pak choi in UK diets

Over half of UK adults ignore critical cancer symptoms for six months, survey reveals
Milena Górecka

Over half of UK adults ignore critical cancer symptoms for six months, survey reveals

Lungwort: an age-old remedy for respiratory and skin conditions – but beware of limitations
Milena Górecka

Lungwort: an age‑old remedy for respiratory and skin conditions – but beware of limitations

Bubble tea to black tea: The health implications of popular brews you should know about
Milena Górecka

Bubble tea to black tea: The health implications of popular brews you should know about

Exploring the health benefits of goji berries: A nutritional powerhouse in your diet
Milena Górecka

Exploring the health benefits of goji berries: A nutritional powerhouse in your diet

Dark chocolate consumption may reduce risk of primary hypertension, study finds
Milena Górecka

Dark chocolate consumption may reduce risk of primary hypertension, study finds

Milena Górecka