Lungwort: an age‑old remedy for respiratory and skin conditions – but beware of limitations

Lungwort's composition and general health benefits

Lungwort is a bountiful source of bioactive compounds, including saponins, flavonoids, rosmarinic acid, tannins, and plant mucilage. These chemical substances endow it with a multitude of properties - it boasts anti-inflammatory, antibacterial, and antioxidant benefits, and also aids wound healing processes.

Its use in managing respiratory diseases

Among the most praiseworthy attributes of lungwort is its proficiency in reducing respiratory system distress. Courtesy of the plant mucilage and saponins present in it, lungwort assists with expectoration, consequently easing coughs.

Application in treating skin conditions

Owing to its anti-inflammatory and wound-healing properties, lungwort is utilised in therapy for skin diseases. It's frequently applied externally in the form of dressings or salves to problematic wounds, burns, as well as eczema and other inflammatory skin ailments.

Rosmarinic acid, a potent antioxidant, bolsters the protection of skin cells against oxidative harm and stimulates tissue replenishment.

Lungwort may prove beneficial in tackling psoriasis or hives.

Aiding the digestive system

Lungwort calms irritations in the stomach and oesophagus, and it could prove effective in alleviating certain digestive system disorders. Its anti-inflammatory properties and mucilage-covering effect provide relief in instances of inflamed conditions, affecting the mucosa of the stomach and intestines.

Limitations

Despite its multiple health-enhancing qualities, lungwort use isn't always recommended. Given the presence of saponins, individuals suffering from kidney disorders should approach its use cautiously. It's also advisable for pregnant and breastfeeding women to consult with a medical professional before incorporating lungwort into their routine.