Wild rose seed oil: A versatile ally in skincare and nutrition

The production of wild rose oil utilises fruits and petals, as well as seeds. Wild rose seed oil is used in cosmetics, which boasts many properties, and in the kitchen and home medicine cabinet. See what you should know about this product.

Wild rose seed oil is a source of antioxidants, which have anti-ageing effects and are characterised by their ability to penetrate deep layers of the skin. Due to the high content of vitamins A and C, wild rose seed oil helps in collagen production and supports immunity, while vitamins E and K, also present in this product, maintain skin firmness.

Wild rose seed oil contains high amounts of fatty acids, linoleic and linolenic, which help repair damaged tissues. Hence, it is highly capable of healing scars and the effects of eczema. Meanwhile, thanks to the carotenoids in wild rose seed oil, it evens skin tone and reduces pigmentation spots. It is also worth noting that this product reduces inflammation in the body.

Wild rose oil is mainly used in cosmetics because it does not clog pores. It is a common ingredient in skin, hair, and nail products. Due to its rich nutritional content, wild rose oil can prevent infections and support the body's defence system. It has strengthening and anti-inflammatory effects and can be used for osteoarthritis. Wild rose seed oil also helps maintain healthy teeth.

Edible wild rose oil has a mild flavour and can be added to salads, oatmeal, desserts, pancakes, dips, sauces, sandwich spreads, drinks or smoothies, and even meat dishes. However, it is best to use it cold, as it will retain its valuable nutritional properties this way. Wild rose oil has beneficial effects on the body's functioning when consumed. You only need to consume one teaspoon (5 millilitres) of oil daily to boost your health.