Demystifying the first gynaecologist visit: what young women need to know

While a trip to the gynaecologist may not rank high on the list of enjoyable experiences, it is a vital step towards safeguarding one's health. Regular visits to the specialist and routine tests go a long way in maintaining optimum health.

The first visit is particularly nerve-racking due to uncertainty. Regardless of advice or anecdotes from mothers and colleagues, it is common for young women to feel apprehensive about what lies ahead. In an interview with "Her Campus" magazine, gynaecologists Dr. Ali Rodriguez and Dr. Lora Shahine, discuss what you need to know.

Much like any other doctor's visit, your inaugural gynaecologist appointment commences with form filling. This is a necessary step at most clinics, enabling the completion of medical history details.

Remember to bring a list of any medication and supplements you happen to be taking," suggested Dr. Shahine. This includes any contraceptive pills, antidepressants, and prescription drugs. The gynaecologist needs this information to fully comprehend your health status.

You will also be asked about your last menstrual cycle, its regularity, and your sexual history. There's no need to be shy when discussing these topics; the doctor isn't there to judge, but to ensure you're healthy. "There's no question too awkward or embarrassing. We've heard it all before," Dr Rodriguez assured. Preparing a list of questions for your doctor ahead of time can also be beneficial.

Don't fret about what to wear to your gynaecologist appointment. While some offices provide paper dresses, it's fine to wear whatever you're comfortable in and can easily change out of. The state of your pubic hair—whether shaven or not, is irrelevant to the examination. "Just come as you are," advised Dr. Rodriguez.

Following preliminary discussions, the gynaecologist will conduct a standard examination, utilising a speculum to inspect the cervix and take a cell sample for cytological testing. This sample is then analysed under a microscope in a lab to identify any abnormalities.

Should you feel any discomfort at any point during the examination, it's important to communicate that to the doctor as it could be symptomatic of an underlying issue. In addition, the gynaecologist may also perform a breast examination, gently palpating the area to identify any potential lumps.