Whisk away to warmth. How a mango lassi won over my mother-in-law

When my mother-in-law showed up at my doorstep, I wanted to serve her something tasty to drink. The coffee can was empty, but a delicious, ripe mango awaited in the fruit basket. A delicious cocktail was made in a few moments, which disappeared to the last drop. My mother-in-law has been inquiring about the recipe ever since and recreates that taste at home herself. The Indian delicacy quickly became a hit in my family.

Mango lassi is a delicious and refreshing drink based on yoghurt, mango, and spices. It originates from India. It's an ideal way to use ripe mango and offers many health benefits.

Yoghurt, with its probiotics, helps regulate bowel function and aid digestion. Mango is rich in potassium, which helps regulate blood pressure and improves circulation. Both yoghurt and mango are low in calories and high in fibre, aiding in fullness and weight management.

Mango lassi is a brilliant idea for a tasty and healthy dessert, combining the sweetness of mango with creamy yoghurt and a hint of spicy aroma. Preparation takes only a few minutes and a moment in the blender, creating a refreshing pleasure for the palate.

Ingredients:

- 150g natural yoghurt,

How to prepare:

2. Put the mango in the blender along with the yoghurt, cardamom, and cinnamon, and blend until smooth.

4. Transfer the mango lassi into glasses and cool in the fridge for at least 30 minutes.