LifestyleVitamin E's rise: From TikTok trend to skincare staple

Vitamin E's rise: From TikTok trend to skincare staple

Vitamin E, often called the "youth vitamin," has become increasingly popular due to its remarkable skincare properties. Recently, it has gained traction on TikTok as an addition to moisturising creams, prompting many to explore its potential benefits.

How does vitamin E affect the skin?
How does vitamin E affect the skin?
Images source: © Adobe Stock, TikTok

Vitamin E is highly esteemed in the cosmetics industry for its primary role in protecting the skin against free radicals, accelerating the ageing process. Renowned for its antioxidant properties, this vitamin supports cell regeneration and enhances skin elasticity.

Vitamin E – a skincare ingredient with exceptional effects

Scientific research indicates that regular use of vitamin E reduces the visibility of wrinkles and discolouration while also offering anti-inflammatory properties. This makes it ideal for those seeking natural methods to maintain a youthful appearance.

Fortunately, vitamin E is versatile and beneficial for other applications too. It helps diminish scars and stretch marks, and its supplementation can positively impact hair and nail health. Natural sources of this vitamin include almonds, hazelnuts, sunflower seeds, as well as spinach and avocado.

A TikTok trick: How to use Vitamin E?

Thanks to TikTok, vitamin E hacks have become a sensation among beauty enthusiasts. One clever trick involves adding vitamin E to a moisturising cream. A TikTok user demonstrated how she cuts open a vitamin E capsule and mixes its contents with her favourite product to achieve skin as smooth as silk. The video quickly gained popularity, with numerous users affirming the effectiveness of this method.

Both specialists and internet users agree that vitamin E is a powerful ally in seeking healthy and beautiful skin. However, like any treatment, it is crucial to consider the individual needs of your skin and tailor its use to meet your personal requirements and skincare goals.

Selecting the right products and application methods is key to achieving the desired effects. Thus, before introducing new products into your routine, it is advisable to consult an expert and align your skincare strategy with the needs of your skin.

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