Lilac's hidden health benefits: From garden beauty to healing oil

In spring, it captivates with its looks and fragrance. Lilac is a common sight in many gardens, parks, and even along roadsides. Yet, not everyone knows that with a little effort, its flowers can be utilised for their health properties. How can they be used?

Many people rightfully mix it up with black elderberry because of its remarkable similarity. However, one can tell them apart by the size of their inflorescences. Lilac is distinguished by its larger, more fragrant flowers arranged in clusters. It appears that these are the parts used to concoct a blend beneficial in numerous ways.

Lilac enjoys widespread popularity. It's often found wild along roads and in parks. Many have it in their gardens, where its dense clusters and strong aroma captivates. Additionally, it isn’t very demanding regarding its growing conditions, attracting dedicated gardeners and those less experienced in horticulture.

This plant is also celebrated for its medicinal qualities. Preparing a special oil from lilac flowers can help address various health issues.

You just need lilac flowers, preferably picked away from roads to avoid pollution. Opt for buds yet to bloom, then stuff a jar full of them.

Next, pour some oil over the lilac in the jar. After leaving it for two days, use a sieve to filter the liquid from the flowers into another container, and it’s ready to use.

Many apply it directly to the skin without mixing it. This method is effective for easing muscle and joint discomfort and alleviating migraines.