Health-conscious dessert: Homemade pistachio ice cream recipe
Are you on a diet or simply watching what ends on your plate, yet occasionally want to enjoy a delicious dessert? If so, opt for a healthier version. Tasty homemade pistachio ice cream can be enjoyed without worries. You will make it without sugar and fatty cream and with just three simple ingredients. Interested?
It's long been known that the shorter the ingredient list, the better. The same applies to these delicious homemade pistachio ice creams. Three simple ingredients, yet full of flavour and satisfaction. Additionally, they are rich in nutrients and high-quality protein. Nutritionists have long recommended making homemade ice cream with natural yoghurts. The same goes for this recipe. Pistachios also provide a hefty dose of health benefits. They contain, among other things, Vitamins E, B6, C, potassium, phosphorus, zinc, magnesium, and folic acid. Like most nuts, they are also rich in omega-3 fatty acids.
Preparing this dessert does not take much time, which is another advantage of these ice creams. What more could you want? Let's get to it.
Homemade pistachio ice cream - recipe
As mentioned, this healthy dessert requires only three simple ingredients. Their combination guarantees unforgettable taste experiences while eliminating guilt.
Ingredients:
- 35 grams unsalted pistachios,
- 250 grams of natural yogurt,
- 1.5 teaspoons honey.
Optional: dark chocolate or berries for garnishing.
Preparation method:
- Transfer the pistachios to a small bowl and cover with water. Set aside for about an hour. After this time, drain them carefully and transfer them to a blender, setting aside a tablespoon of nuts.
- Next, add the natural yoghurt and honey to the blender. Blend everything into a smooth mixture.
- Finely chop the reserved pistachios, add them to the ice cream mixture, and then mix thoroughly.
- Transfer the mixture to a tightly sealed container and refrigerate for 2 hours.
Serve the dessert topped with dark chocolate or with berries.
