Blackcurrants: The 'black gold' boosting health and vitality

Blackcurrant has been appreciated worldwide for centuries. We transform it into jams, preserves, and juices; its invaluable properties make it a precious fruit for our health. It contains many vitamins and minerals that help regenerate the skin and liver, lower cholesterol, and strengthen immunity. Often called "black gold", blackcurrant brings many benefits to our bodies.

Blackcurrant is rich in vitamin C, polyphenols, anthocyanins, and antioxidants. These are responsible for their extraordinary properties, strengthening the immune system and protecting against disease development, including cancer. The leaves of the blackcurrant also have anti-inflammatory effects.

Blackcurrants:

• Support the treatment of colds and infections: The high content of vitamin C and antioxidants makes blackcurrants a valuable ally in the fight against colds and flu. They strengthen the immune system and speed up the recovery process.
• Alleviate gastrointestinal discomfort: Blackcurrants relax the smooth muscles of the digestive tract, alleviating abdominal pain and bloating. The pectins they contain regulate bowel function and aid digestion.
• Accelerate toxin elimination: Infusions of blackcurrant leaves have diuretic and cleansing properties. They help remove harmful metabolic by-products and toxins from the body.

Blackcurrant alleviates migraine symptoms by dilating blood vessels and reducing pain. The antioxidants it contains protect the structures of brain cells, minimizing oxidative stress, which contributes to the development of Alzheimer's and Parkinson's diseases. They also improve memory and cognitive abilities.

Blackcurrants:

• Protect the brain: The antioxidants in blackcurrants protect brain cells from oxidative damage, which can slow the development of neurodegenerative diseases.
• Support kidney function: Regular consumption of blackcurrants or their products can reduce the risk of kidney stones. The compounds it contains help remove uric and oxalic acid from the body.
• Care for eyesight: Vitamin A and anthocyanins found in blackcurrants positively affect vision and protect against the development of eye diseases, such as cataracts.

Blackcurrant contains pectins that lower blood cholesterol levels and reduce the risk of cardiovascular diseases. Its antioxidants protect skin cells from oxidative damage, slowing ageing processes and improving skin elasticity.

Blackcurrants:

• Lower cholesterol levels: The blackcurrant pectins bind to LDL ("bad") cholesterol and facilitate its removal from the body.
• Care for the skin: Antioxidants protect skin cells from the harmful effects of free radicals, slowing down ageing processes and improving skin firmness.
• Strengthen hair and nails: The blackcurrant vitamins and minerals nourish hair and nails, making them stronger and more elastic.

Thanks to its exceptional properties, blackcurrant deserves the nickname "black gold." Its regular consumption supports the health of the intestines, kidneys, brain, and the entire body. Incorporate it into your diet and discover this extraordinary fruit's many benefits.