FoodSavour the sweetness: How to make a healthy, sugar-free yoghurt cream

Savour the sweetness: How to make a healthy, sugar-free yoghurt cream

Are you on a diet? Make this cake cream without a gram of sugar and fatty cream. You won't even feel the difference.
Are you on a diet? Make this cake cream without a gram of sugar and fatty cream. You won't even feel the difference.
Images source: © Adobe Stock

14 May 2024 13:33

Are you looking for a delicious and light cream for your cake that doesn’t contain a single ounce of sugar or heavy cream? You don’t have to forgo your favourite desserts to look after your figure and health! This yoghurt cream, made with erythritol and your preferred sugar-free jelly, is ideal for those watching their diet.

You might think that cake cream has to be high in calories and laden with sugar. It’s simply a myth! Discover a delicious, light cake cream you can whip up yourself, free from unnecessary calories and heavy cream. You can now savour diet-friendly desserts that will tantalise your taste buds while aiding you in maintaining your figure. Experience for yourself that a healthy diet doesn’t mean sacrificing pleasure.

Healthy alternative to traditional creams

Traditional cake creams are often high in sugar and fat, which isn’t good for health, especially for dieters. Fortunately, a healthy alternative is equally delightful and straightforward to prepare. A yoghurt cream, without sugar and heavy cream, is the flawless way to sweeten life without guilt.

Recipe for sugar-free yoghurt cream

Ingredients:

- 800g of Greek yogurt,

- 3-4 tablespoons of erythritol (or another sweetener),
- 1 large tablespoon of your favourite flavour sugar-free jelly.

Preparation:

1. Dissolve the jelly in a small amount of hot water, mix thoroughly until dissolved, and set aside for a moment.

2. Meanwhile, blend the Greek yoghurt with erythritol. Once it dissolves well, add the previously prepared jelly (give it another stir before pouring) and mix everything at low speed.

3. Place the mixed cream in the fridge for a while to thicken.
4. Once ready, spread the cream on a cake, torte, or other desserts.

Yoghurt cream, free from sugar and heavy cream, is a delicious, healthy, and straightforward addition to cakes and desserts. Try this recipe and see that you don’t have to give up your favourite sweets to care for your figure!

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