LifestyleRejuvenate your skin: The power of pumpkin in skincare

Rejuvenate your skin: The power of pumpkin in skincare

Each of us dreams of having flawless skin. Unfortunately, we often struggle with acne and later with the first signs of ageing and wrinkles. That is why our skin requires constant care. However, it's sometimes worth trying something different from drugstore cosmetics. Discover how you can easily improve your skin's condition.

A way to a face mask that rejuvenates the skin.
A way to a face mask that rejuvenates the skin.
Images source: © Getty Images | Youngoldman

29 October 2024 20:19

The use of pumpkin in skincare

Pumpkin is a vegetable commonly associated with the autumn season. During this time, it not only decorates our homes or features as an ingredient in popular pumpkin soups, but it can also be an excellent nutritional component for our complexion. Its versatile use has also been embraced in cosmetics because its properties have a beneficial effect on our skin.

Pumpkin is a vitamin powerhouse that contains a range of microelements and minerals that positively affect our body. Regarding the skin, the vitamin A it contains, among others, delays the aging process, maintains proper skin hydration, and smoothens the skin. It is also helpful in combating imperfections and blemishes. Another key ingredient it contains is vitamin E, also known as the "youth vitamin." Thanks to this, the skin becomes firmer and more elastic, and it reduces fine wrinkles. Additionally, the zinc it contains can regulate sebum secretion and help normalise oily skin.

How to prepare a pumpkin face mask?

Pumpkin is a vegetable with which we can create a natural and ecological cosmetic in literally a few moments. It is also a much cheaper alternative to expensive store products. This method can be tailored to your own needs. Here is a recipe for a standard pumpkin mask that makes your face radiant, smooth, and rejuvenated.

1. First, bake the pumpkin until it is soft and collect its valuable content.

2. Then, put it in a blender and blend it into a smooth and even paste.

3. To our paste, it's worth adding a bit of cinnamon, turmeric, and honey to enhance the effect.

4. Additionally, you can add a few teaspoons of natural yoghurt, depending on how much pulp you have. The lactic acid will moisturise and smooth wrinkles.

5. Everything should be thoroughly combined and mixed, then applied to the face while avoiding the eye area, and left on for a maximum of 20 minutes.

6. Before using this mask, it's a good idea to do a skin test to ensure you're not allergic to any of the ingredients. It's best to apply the product to a small patch of skin, wash it off, and wait for a day. If no allergic reactions occur after this time, you can safely use this method.

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