HealthHow to properly wash strawberries to get rid of the chemicals: Tips for healthier eating

How to properly wash strawberries to get rid of the chemicals: Tips for healthier eating

How to properly wash strawberries? Many people believe that rinsing them is enough to make them clean. That's a myth! Simply pouring water over strawberries isn't sufficient to remove all microorganisms and chemicals. However, there are simple, homemade solutions that can help with this.

Rinsing strawberries in water is not enough to make them clean. It is worth using additional methods.
Rinsing strawberries in water is not enough to make them clean. It is worth using additional methods.
Images source: © Getty Images

16 June 2024 15:03

Strawberries are one of the most popular summer treats. They taste great on their own, in a smoothie, or as a topping for ice cream. However, we often forget that eating strawberries from the bush or market can be risky.

Washing strawberries is a must. It's a matter of our safety and health. This is not just about getting rid of bacteria but also chemical contaminants. We often buy fruit from unknown sources without knowing the chemicals used during their cultivation. Cleaning them thoroughly is essential, especially with children in mind.

How to properly wash strawberries? You need to use two solutions

Rinsing strawberries under the faucet may seem sufficient, but it’s not! Stronger methods are needed to effectively get rid of chemicals and microorganisms. Fortunately, they can be prepared at home at a low cost.

Proper strawberry washing requires two solutions. The first one is an alkaline solution. Mix a teaspoon of baking soda with 1 litre of cold water to prepare it. Soak the strawberries in this solution for five minutes and then dry them on a paper towel. After completing this step, proceed to the next task.

Next, wash the strawberries in an acidic solution. To prepare it, combine water with some apple cider vinegar. Soak the fruits in this solution for another five minutes, then rinse them under running water. In most cases, such preparation is sufficient for the strawberries to be consumed.

How to wash strawberries? This will remove all bugs

These steps will help get rid of chemicals and potential bugs. If we are concerned that insects might be present in the strawberries, it’s worth using an additional method. It's effortless.

Add a few tablespoons of salt to the water and soak the strawberries for a few minutes. After this process, rinse them thoroughly under running water, and you're done! This way, the strawberries will undoubtedly taste great without any health concerns.

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