How to diminish eye bags: Effective home remedies and expert tips

Bags under the eyes can be a result of lack of sleep and a symptom of health problems. Experts point out that the anatomical structure around the eyes, including the characteristics of fatty tissue, skin elasticity, and issues with the lymphatic and vascular systems, can be inherited.

Another factor can be allergies, such as pollen or pet hair, which cause eye swelling. Atopic dermatitis (AD) can also lead to swelling. Vitamin deficiencies, thyroid overactivity or underactivity, stress, and fatigue also play a role.

However, bags under the eyes are not always an issue beyond our control. Both lack of sleep and persistent stress cause our body to produce more cortisol, which can increase fluid retention and lead to its accumulation in various parts of the body, including under the eyes.

Before you start investing in expensive creams, first read this article. By using simple home methods, we can effectively improve the appearance of the skin around the eyes, which, in turn, positively affects well-being and self-confidence.

An interesting solution is a chamomile tea compress. Brew the tea, remove the bag, and wait for it to cool. Then, place it on the cleansed skin around the eyes and wait about 10-15 minutes. Chamomile is moisturising and soothing, reducing puffiness and dark circles under the eyes.

It’s also worth considering elderflower, which not only fights acne but also has the power to reduce puffiness and bags under the eyes. Make an elderflower infusion from a tablespoon of dried flowers, which should be poured with 240 ml of boiled water. In the cooled and strained mixture, soak cosmetic pads and then put them under the eyes for about 20 minutes.

Few people know that cosmetic petroleum jelly is one of the simplest and cheapest ways to improve the skin's condition around the eyes. It’s one of Jennifer Aniston’s favourite skincare products. It creates a protective layer on the skin, preventing it from drying. After thorough makeup removal, apply petroleum jelly to the skin around the eyes and wait 20-25 minutes, then rinse with warm water. It’s a simple treatment worth repeating at least once a week.

A proper diet and lifestyle are the keys to healthy skin around the eyes. Avoiding salt, which causes water retention in the body, and drinking lots of water are fundamental principles. It is also worth incorporating foods rich in vitamins C and K into your diet, which brighten and strengthen the skin around the eyes. Vitamin E supplementation can also provide positive effects, as this vitamin has moisturizing and antioxidant properties. Naturally, regular sleep should not be forgotten.