Green salad dressing with skyr hailed as social media sensation

Think salads aren't for you? You probably haven't encountered this dressing yet. It has taken social media by storm because it can transform any boring composition into a delectable delight.

A thick dressing with an intense colour, providing a wealth of valuable compounds and full of flavour, can be made from a few easily accessible ingredients. Remember to prepare a more significant portion of the dressing in advance. It disappears so quickly that you might not keep up with making more.

Many people describe lettuce as tasteless. And even though green leafy vegetables are some of the healthiest in the world, it's still challenging to enrich your diet with them. There is one clever way to incorporate them into your daily menu painlessly. Just serve them with a dressing that elevates the simplest mix of leaves.

Clinical dietitian Paulina Korol shared on social media the recipe for a green, thick dressing with skyr and pistachios. The biggest advantage of the green dressing is that it can be used not only as a salad ingredient but also as an addition to pasta, sandwiches, or meat.

You can modify the dressing ingredients to your liking. If you're looking for a substitute for pistachios, try toasted almond flakes or toasted sunflower seeds. Add a few mint leaves, lemon juice, and lemon zest to achieve fresher notes, which will perfectly aromatise the dressing.

Ingredients:

• 100g of skyr,
• 20g of pistachios,
• a handful of spinach,
• 4 basil leaves,
• a tablespoon of olive oil,
• salt, pepper.

Preparation:

1. Blend everything into a smooth dressing. Finally, season with salt and pepper.
2. Store in the refrigerator.