French skincare secret: Why skipping morning cleanse can glow your skin

French women believe that not washing your face in the morning can offer more benefits. This is not due to laziness or poor hygiene. To some, this may seem odd, but they have a valid reason for their approach.

They argue that cleansing the face after a night's sleep, particularly with potent skincare products, can disrupt the skin's protective barrier. The overnight sebum creates a natural filter that guards against dirt and bacteria. French women believe that many cleansing gels and foams contain harsh ingredients that strip away essential lipids. Their mantra is that fewer steps in skincare are generally better.

Instead, they often use a very gentle cleansing technique. Most prefer to spray thermal or micellar water over their face, then use a towel or tissue to dab away the excess. This process refreshes the face without removing the protective layer that has developed. They then proceed directly to skincare and makeup application. French women also tend to avoid exfoliation, as it can be too abrasive on the skin, leading to irritation.

A common issue in skincare is the incorrect order of face cleansing or using unsuitable products for your skin type. Therefore, it’s crucial to pay attention to these aspects. Start by thoroughly washing your hands, as touching your face with unclean hands can spread bacteria and decrease the effectiveness of other products, potentially resulting in various skin imperfections.

Next, remove makeup to draw out all impurities like a magnet. You might use micellar water or cleansing milk and then rinse your face with water. Afterwards, select a product suitable for washing and cleansing to remove all dirt. The final step is using a toner to balance the skin's pH level. Once your face is prepared, it can apply creams or serums.