FoodDelightful asparagus and courgette bake: A simple, tasty snack

Delightful asparagus and courgette bake: A simple, tasty snack

Did you buy asparagus and run out of ideas on how to prepare it to impress even the pickiest palates? Combine it with another vegetable and bake in the oven. It's finger-licking good!

Drool-worthy at just a glance
Drool-worthy at just a glance
Images source: © Licensor | Pyszności

3 June 2024 14:22

The asparagus season is in full swing, so we should take full advantage of this period and make many brilliant meals using this delicious vegetable. Our database has fascinating recipes that make asparagus an indispensable lunch element for the whole family.

But that's not the end of my good news for you. After all, asparagus can also work as an enjoyable warm snack. Moreover, you don't need any fancy additives to achieve spectacular success. Combine asparagus with courgette and an express marinade based on French mustard, then put it in a preheated oven. You'll have a real feast for your taste buds on your table in no time.

None of the guests will be able to resist this snack. The duo of asparagus and courgette has that special "something"

Ingredients:

                  
  • 1 courgette,
  • 1 tablespoon of salt,
  • 8 green asparagus,
  • 1/4 cup of olive oil,
  • 2 garlic cloves,
  • 1/3 cup of chopped parsley,
  • 1 tablespoon of French mustard,
  • Juice from 1/2 lemon.

Preparation:

Step 1. Prepare the courgette. Wash and dry the vegetable, then cut it into thin slices using a mandoline slicer.

Step 2. Next, sprinkle the prepared slices with salt and set them aside for 10 minutes. After that, press each piece with a paper towel to remove excess water accumulated on the vegetable.

Firstly, I'm dealing with the courgette.
Firstly, I'm dealing with the courgette.© Licensor | Pyszności

Step 3. Take the preliminarily prepared courgette slices and wrap them around green asparagus.

Before I combine the courgettes with the asparagus, I dry them thoroughly.
Before I combine the courgettes with the asparagus, I dry them thoroughly.© Licensor | Pyszności

Step 4. The last step is to prepare the express marinade. To make it, combine olive oil, peeled and pressed garlic cloves, finely chopped parsley, French mustard, and lemon juice in a small bowl. 

At this stage, the vegetables are already looking beautiful.
At this stage, the vegetables are already looking beautiful.© Licensor | Pyszności

Step 5. Place the asparagus wrapped in courgette into a baking dish lined with parchment paper. Using a kitchen brush, spread the previously prepared mustard-based mixture on top. The snack is ready to go into the oven for 10 minutes. The oven should be set to 200 degrees Celsius during this time.

The recipe will also include a citrus touch.
The recipe will also include a citrus touch.© Licensor | Pyszności

Step 6. Garnish the warm snack with fresh rocket. And that's it, enjoy!

Time for a visit to the oven
Time for a visit to the oven© Licensor | Pyszności
You won't stop at just one portion.
You won't stop at just one portion.© Licensor | Pyszności
Related content
© Daily Wrap
·

Downloading, reproduction, storage, or any other use of content available on this website—regardless of its nature and form of expression (in particular, but not limited to verbal, verbal-musical, musical, audiovisual, audio, textual, graphic, and the data and information contained therein, databases and the data contained therein) and its form (e.g., literary, journalistic, scientific, cartographic, computer programs, visual arts, photographic)—requires prior and explicit consent from Wirtualna Polska Media Spółka Akcyjna, headquartered in Warsaw, the owner of this website, regardless of the method of exploration and the technique used (manual or automated, including the use of machine learning or artificial intelligence programs). The above restriction does not apply solely to facilitate their search by internet search engines and uses within contractual relations or permitted use as specified by applicable law.Detailed information regarding this notice can be found  here.