Broccoli delight: Quick cheese-topped bake for picky eaters
Are you looking for a quick, simple, and delicious dinner that will satisfy even the fussiest eater? Try the recipe for broccoli under a blanket of cheese sauce! This dish combines the delicacy of broccoli with the creamy richness of cheese, creating a blend that no one can resist. Preparation takes only 15 minutes, and the result is so delightful that the dish disappears from the table in a flash.
Broccoli is one of those vegetables that works well in the kitchen in many forms. However, when we envelop it in a velvety cheese sauce and bake it, it becomes a real treat for the palate. Broccoli under a blanket is a dish that will win the whole family's hearts and ensure that even the pickiest eaters will reach for more servings. Just a few ingredients, a moment of preparation, and the casserole goes into the oven to delight with its taste and aroma after 20 minutes.
Broccoli under a blanket – a recipe the whole family will love
Broccoli under a blanket is the perfect way to sneak vegetables into the diet, even for those who aren't fond of them. The creamy cheese sauce envelops the broccoli florets, giving them a unique taste and aroma. This dish works well both as a standalone meal and as a side for roasted chicken or fish.
How to prepare broccoli under a blanket?
Ingredients:
- 2 medium heads of broccoli,
- 350 ml of whole milk,
- About 140 g of cheddar cheese,
- About 140 g of gouda cheese,
- 2 tablespoons of butter,
- 2 tablespoons of plain flour,
- Salt and pepper to taste.
Preparation:
- Blanching the broccoli – Boil water, add a pinch of salt, and put in the broccoli florets. Cook for 2-3 minutes, then transfer them to a bowl of ice-cold water to stop the cooking process.
- Preparing the cheese sauce – Melt the butter in a pan, add the flour, and mix until a light roux forms. Slowly pour in the milk and cook on low heat, stirring constantly. Add the grated cheese and cook until it's completely melted. Season with salt and pepper.
- Baking – Place the drained broccoli into a heatproof dish, pour over the hot cheese sauce, and sprinkle additional grated cheese on top. Bake at 180°C for 20 minutes.
Broccoli under a blanket is not only a delicious but also a healthy dish. Broccoli is rich in vitamins, minerals, and fibre, and the cheese sauce provides calcium and protein. It's the ideal combination of taste and nutritional value that will satisfy anyone who cares about a healthy diet. Prepare broccoli under a blanket today and see how easily you can combine the pleasure of eating with health-consciousness.
