FoodRevolutionising classic meatloaf: Healthier, tastier options

Revolutionising classic meatloaf: Healthier, tastier options

Minced meat cutlets that melt in your mouth.
Minced meat cutlets that melt in your mouth.
Images source: © Adobe Stock | Pawel Kacperek

24 September 2024 16:43

Meatloaf patties are a classic, but do they always have to be prepared in the same traditional way? Replacing breadcrumbs with other ingredients is not only a way to diversify the flavour but also an opportunity to prepare a healthier version of this dish.

Crispy on the outside, soft on the inside – that's what perfect patties are like. But what can you do when you want to avoid traditional breadcrumbs? Several great substitutes will surprise you with their flavour and make the meatloaf patties lighter and healthier. In the following article, we will suggest replacing breadcrumbs with other ingredients and diversifying the traditional recipe to amaze even the most demanding palates, including your mother-in-law!

Say goodbye to breadcrumbs, welcome new flavours!

Breadcrumbs are a traditional ingredient in meatloaf patties, but many healthier substitutes exist. With these, you can create patties that are not only tasty but also light and full of nutritional value.

  • Semolina: This is an excellent option for those who want to achieve firmer patties. Semolina works similarly to breadcrumbs, binding the ingredients and giving the patties the right consistency.
  • Oatmeal: Soaked oatmeal will add tenderness and moisture to the patties. You can use instant oats or traditional ones that must be ground beforehand.
  • Potatoes: Grated potatoes will give the patties fluffiness and delicacy. You can use either raw or cooked potatoes.
  • Carrots or courgettes: Grated vegetables will add juiciness and a bit of sweetness to the patties.
  • Flaxseed: Soaked flaxseed will create a gel-like substance that perfectly binds the ingredients of the patties.

Unusual additions that will transform the flavour of meatloaf patties

Classic meatloaf patties with breadcrumbs and basic spices have their place in the kitchen, but what if you want to surprise with something new? You can add a few less obvious ingredients to the meat, giving the dish a completely new flavour dimension.

How to diversify meatloaf patties?

  1. Fried mushrooms: Grated and fried mushrooms in butter are an excellent addition to patties. Once cooled, mix them with the meat mixture, giving the patties a deeper, more mushroomy aroma.
  2. Fried onion: Although onion is a classic ingredient in meatloaf patties, frying it to a golden colour before adding it to the meat is a trick that will give the patties a delicate sweetness and make them taste even better.

Tips for preparing meatloaf patties

  • Mix ingredients well: To make the patties juicy and firm, mix all the ingredients thoroughly. You can use a mixer or blender for this.
  • Form patties with wet hands: This will make it easier to form and prevent the meat from sticking to your hands.
  • Fry with a small amount of fat: Fry the patties in heated oil, but don't overdo it with the amount of fat.
  • Season to taste: Add salt, pepper, and other spices according to your preferences.