Perfect sauerkraut at home: Tips and secrets for a tangy delight

Sauerkraut is one of those traditional delicacies that most of us associate with healthy kitchen. Its distinctive taste and health benefits make it a popular addition to many dishes. Although you can buy ready-made sauerkraut in stores, making it yourself guarantees the best taste and quality. The key to perfect sauerkraut lies in the right proportions of salt and a few additional ingredients that can completely transform its flavour. See how to prepare sauerkraut that tastes like grandma's and what additions will make it even better.

Salt is a crucial ingredient in the sauerkraut fermentation process. It creates the right conditions for the development of beneficial lactic bacteria, which give sauerkraut its characteristic taste and crunchiness. You add about 20 grams of salt per 1 kilogram of cabbage. However, it's worth remembering that the amount of salt can be adjusted to your taste preferences.

What kind of salt for fermenting?

• Rock salt: It is the most recommended for fermenting. It has a neutral taste and is rich in minerals.
• Sea salt: Gives the sauerkraut a slightly more intense flavour, but you should add slightly less than rock salt.
• Definitely do not use iodised salt! Iodine can disrupt the fermentation process.

Besides salt, we can add many other ingredients to sauerkraut to enhance its flavour and aroma. Here are a few suggestions:

• Vegetables: Carrots, apples, beets, and even horseradish root will add sweetness, spiciness, or a slightly tangy taste to the sauerkraut.
• Herbs and spices: Bay leaves, allspice, caraway seeds, pepper, garlic, dill, and even coriander are classic additions to fermented foods.
• Fruits: Cranberries, rowan berries, or chokeberries will give the sauerkraut a slightly sweet and tangy taste.
• Chilli peppers: Chilli peppers are an excellent choice for those who love spicy flavours.

Fermenting cabbage is not just a way to preserve vegetables but also an opportunity to experiment with different flavours. With a few simple tricks, you can prepare delicious and healthy sauerkraut that will be an excellent addition to many dishes. Remember that the most important things are fresh ingredients, the right amount of salt, and patience.