Oat pancakes: A tasty twist on traditional breakfast porridge
Are you tired of boring porridge for breakfast? We have a great alternative for you—delicious and nutritious oat pancakes! This dish is quick and easy to prepare and a real vitamin and mineral bomb.
26 August 2024 16:39
Porridge is one of those classic breakfasts associated with simplicity, health, and a filling portion of energy to start the day. Although oats are incredibly healthy, the daily routine can sometimes make even the best dish less appealing – especially for children. If you want to refresh the breakfast menu and introduce something new, oat pancakes might be the perfect solution. It’s a great alternative to porridge that your kids will love from the first bite.
Oat pancakes - a healthy alternative to classic porridge
Oats, the base of classic porridge, are a true powerhouse of nutrients. They are a whole grain product, which means they provide a lot of fibre, B vitamins, and minerals such as magnesium, iron, and zinc. They are also an excellent source of complex carbohydrates that slowly release energy, providing long-lasting satiety and energy throughout the morning.
However, not everyone is enthused about a daily serving of porridge, especially children. That's why it's worth experimenting and replacing porridge with tasty oat pancakes. They are easy to prepare, and the result is surprisingly delicious. These pancakes are soft and filling, and they're a great way to sneak healthy ingredients into a more appetising form.
Recipe for delicious oat pancakes
Ingredients:
- 200 grams of oats,
- 250 millilitres of milk,
- 1 egg,
- 2 teaspoons of honey or sugar,
- 1 teaspoon of baking powder,
- a pinch of salt,
- oil for frying.
Preparation:
- Pour the milk over the oats and let them swell for 10-15 minutes.
- Add the egg, honey, salt, and baking powder to the swollen oats. Mix everything thoroughly.
- Heat the pan with the oil. Place portions of the batter on the pan and fry until golden brown on both sides.
How to serve oat pancakes?
Oat pancakes make an excellent breakfast but can also be served as a snack or dessert. They taste great with:
- Natural yoghurt: Combine the pancakes with your favourite yoghurt and fresh fruits.
- Maple syrup: You can drizzle the pancakes with maple syrup for sweetness.
- Peanut butter: The combination of bananas' sweetness and peanut butter's saltiness is a real treat for the taste buds.
- Jam: A classic combination that always works.
Oat pancakes are a healthy and delicious alternative to traditional breakfasts. They are easy to prepare, and thanks to various toppings, they never get boring. Try this recipe and see for yourself how tasty it can be!