Meatball makeover: Elevate dinner with carrot sauce

Meatballs are a significant part of our menu. We have been familiar with them since childhood because they can be made in a delicate way. The most popular are with dill sauce, and we also make them in an Italian style with tomato sauce. Fancy a change? Try using carrots for the sauce.

Meatballs can be made from various types of meat, but poultry works best for carrot sauce. They pair wonderfully with cooked rice, groats, pasta, or potatoes; however, serving them with a slice of bread is enough for a satisfying meal. They are perfect for a tasty dinner for the whole family and are just as good when reheated.

Carrots are a vegetable we consume almost daily. The most popular salad? Simply grate the carrot. We add it to nearly every soup. In the autumn, carrot cake is also a favourite. But as a sauce? It's a great idea to include this vegetable in your menu. Carrots' impact on health is substantial as they are rich in many nutrients, such as beta-carotene, which transforms into vitamin A, promoting eye health. Regular consumption can prevent cancer, enhance skin condition, and boost the immune system.

Ingredients:

• 500 grams of ground meat,
• 2-3 tablespoons breadcrumbs,
• egg,
• 1-2 tablespoons Greek yoghurt,
• onion,
• clove of garlic,
• salt, pepper, paprika, Herbes de Provence to taste.

For the sauce:

            
• 3 medium-sized carrots,
• onion,
• 475 millilitres broth,
• 5 tablespoons 30% cream,
• clove of garlic, optional,
• salt, pepper, curry, ginger, turmeric, cinnamon to taste,
• parsley or coriander, optional, for serving.

Instructions:

1. Add finely chopped onion and garlic to the meat. Incorporate the remaining ingredients and mix the mixture thoroughly.
2. Season it to taste, then shape small balls. Fry the meatballs in preheated oil until they are browned.
3. Prepare the sauce by frying finely chopped onion with finely chopped or grated carrots. Season to taste and add garlic.
4. Pour broth over the vegetables and stew until soft. Then, blend until smooth. If it is too thick, add water or broth.
5. Place the meatballs in the sauce and heat for a few minutes. Finally, add cream to it.
6. Serve the meatballs in sauce with your favourite sides. Sprinkle with finely chopped coriander or parsley.