John Tinniswood turns 112: Experts weigh in on secrets of longevity
John Tinniswood, currently the oldest man in the world and one of the longest-living Britons in history, celebrated his 112th birthday on Monday, 26 August. On this occasion, he was asked about the secret to his longevity.
John Tinniswood was born in Merseyside in northern England on 26 August 1912 - the same year the Titanic sank.
During the birthday party, he was asked about the secret to his longevity.
- I can’t think of any special secrets I have. I was quite active as a youngster, I did a lot of walking. Whether that had something to do with it, I don’t know - he said. - You either live long or you live short, and you can’t do much about it - he emphasised.
Experts: There is no single recipe for longevity
When asked about his diet, he admitted that he eats fish and chips every Friday but does not follow any specific diet.
It is often believed that a specific habit or lifestyle determines longevity. For example, Maria Branyas Morera, until recently the oldest person in the world, maintained that she owed her long life to a positive attitude and avoiding toxic people.
According to experts, there is no single recipe for longevity. In an interview with the Daily Mail, Prof. Richard Faragher, an expert in the science of ageing from the University of Brighton, points to two possible reasons: an exceptional set of genes and a positive attitude towards life.
Professor Faragher also emphasises the role of healthy eating and regular physical activity. Giving up excessive alcohol consumption and unhealthy food can be an effective way to maintain health and longevity.
John Tinniswood has been retired for over fifty years and currently lives in a nursing home in Southport.
