Streamline breakfast with this easy courgette sandwich spread

Breakfast in 2024 has its own rules. Few of us can likely afford the first meal of the day to involve lengthy preparation or intricate recipes. While rushing in the kitchen is not advisable, you must gauge your energy against your intentions, and some recipes simply need to be set aside or reserved for the weekend. So, what about the other days of the week? Well, we have several solutions for that, among which the courgette sandwich spread holds a special place.

Is the process of preparing such a snack easy? Yes, absolutely. However, it cannot be denied that it might still consume too much time. That's why the courgette sandwich spread can and should be prepared in advance. The main ingredients should be prepared beforehand and placed in an airtight container. This way, breakfast for the following days is practically ready. Just slice the bread, open the jar of spread, mix it, and spread it. It's a quick, inexpensive, straightforward, and additionally delicious solution for anyone who struggles with a lack of time in the morning. We highly recommend it and present the recipe below.

Ingredients:

• 1 courgette,
• 2 onions,
• salt,
• pepper,
• sugar,
• hot paprika,
• 1 tablespoon of tomato purée,
• oil for frying.

Preparation method:

1. Peel the onions, chop them, and sauté in a small amount of oil. Then add the washed, dried, and grated courgette along with the tomato purée. Keep on the heat until the vegetables are soft.
2. Remove and transfer to a dish. Your base is ready, now it just needs to be properly seasoned.
3. Do this using salt, pepper, sugar, and a bit of hot paprika. Done – now just spread it on sandwiches and enjoy. Bon appétit!