Spice up your morning: Chilli coffee for metabolism boost

The list of spices you can add to coffee is continually expanding. It includes cinnamon, cardamom, anise, ginger, and even pepper. There's another option to consider, although initially, it might seem like it doesn't complement a cup of black coffee at all.

Chilli is a spice we associate with spicy dishes from Asian cuisine. It doesn't seem like it would pair well with coffee. However, such combinations are gaining popularity. You can already try chilli chocolate—both the drinkable kind and bars. The spice is also used in hot chocolate. So why not in coffee?

It's worth noting that coffee with chilli is a combination that may not appeal to everyone. The spice has a hot and spicy flavour. However, it enhances the taste of coffee and, importantly, aids in burning calories, supporting weight loss and boosting metabolism.

Why does chilli coffee have such a remarkable effect? Chilli contains capsaicin, responsible for the peppers' characteristic spicy taste. It has a strong warming effect and stimulates thermogenesis. This, in turn, supports metabolism and the fat-burning process. This substance also exhibits anti-inflammatory properties, improves blood circulation, and aids digestion. When small amounts of capsaicin are regularly included in meals, it can also positively reduce appetite. However, moderation is key, especially for sensitive digestive systems. Even a pinch of chilli in coffee might make the drink taste too spicy. It's a good idea to balance its flavour by adding other spices.

Ingredients:

• 1 cup of your favourite coffee
• a pinch of ground chilli
• milk or a plant-based drink to taste
• cinnamon, honey, cocoa to taste

Preparation method:

1. Brew coffee in your favourite way.
2. Add a pinch of ground chilli and mix thoroughly.
3. Add cinnamon, cocoa, or honey to taste, and mix.
4. For a milder taste, add milk or a plant-based drink.
5. Drink warm, ideally in the morning, to boost metabolism for the rest of the day.