Quasimodo syndrome: The growing impact of social media on body image

In the age of social media, Quasimodo Syndrome is affecting an increasing number of individuals. Dysmorphia, or body dysmorphic disorder, is a mental health condition wherein the sufferer perceives their physical appearance in a distorted and negative manner. What causes this condition, and how can it be treated?

Quasimodo is a character from Victor Hugo's novel "The Hunchback of Notre Dame." Many people also recognise this character from the popular Walt Disney animation. Quasimodo, known for his dreadful physical appearance, embodies both horror and a kind heart. How does this character relate to the increasingly common body dysmorphic disorder? Do patients suffering from this condition resemble the fictional hunchback? Quite the opposite! Body dysmorphic disorder, also known as Quasimodo Syndrome, is a mental issue, not a physical one.

According to data published in the World Health Organization (WHO) report, mental or neurological disorders may manifest at some stage of life in every fourth person on Earth. Quasimodo Syndrome affects people of various ages and both sexes, although women are more frequently affected. It is estimated that this issue already impacts about 2 percent of the entire population. What is it, and how does it manifest?

The term "dysmorphia" comes from Greek and means ugliness, primarily of the face. Indeed, this part of the body is closely associated with the symptoms of the disease. People affected by the condition are obsessed with imagined or nearly invisible imperfections on their faces and other body parts—these concerns can also involve other body parts. Although their focus can include any body part, they are most concerned with visible ones, such as the face, hair, and skin. Their worries predominantly revolve around skin conditions (freckles, acne, discolouration, enlarged blood vessels), facial features, nose appearance, hair colour, density and type, weight, figure, or body proportions.

This morbid obsession disrupts normal, daily functioning. The patient is so focused on their perceived flaws that they cannot accept their appearance. Even though others don't see any defect on the patient's face or body, the patient perceives themselves very critically. No arguments can convince them that such a defect simply does not exist or is not a flaw.

Quasimodo Syndrome primarily manifests through a negative self-assessment of one's appearance, which has no basis in reality. The patient fixates on their flaws, around which their world revolves. They constantly compare their perceived imperfections with others, causing difficulties in concentrating on other matters. Along with low self-esteem, this leads to anxiety in social situations, and consequently, they increasingly withdraw from their surroundings, avoiding close ones and friends.

Other symptoms of dysmorphophobia include compulsive behaviours, such as skin picking, and various gestures and activities aimed at hiding flaws. This includes obsessive mirror-checking or avoidance, frequent changing of clothes, excessive grooming, or undergoing multiple plastic surgeries.

This severe disorder usually appears in young girls during puberty. This is a crucial period when a young person's self-esteem is formed, role models are chosen, and their perception of the world becomes clearer. Many factors influence the development of this condition. Genetic predispositions, hormones, disturbed self-esteem, personality traits (such as hypersensitivity, tendency to exaggerate, or over-detailing), as well as social norms and perceptions of beauty via standards spread on social media, are all significant.

People suffering from dysmorphia require treatment, which can be achieved using various methods. Sometimes different treatment methods should be combined to enhance therapy effects. It is crucial to tailor the treatment to the individual needs of the patient. Many experts believe that the first stage of treatment is psychological consultation and care. Intensive psychotherapy, focusing on cognitive-behavioural therapy, is often recommended. During such sessions, the therapist focuses on building the patient's identity, self-esteem, sense of worth, etc.

Another treatment method is the administration of medications, such as antidepressants, which reduce obsessive thoughts and compulsive behaviours, and also raise serotonin levels (a neurotransmitter responsible for well-being, sleep, mood, and other processes in the body).