Pumpkin seed oil: The secret to youthful skin and hair

Pumpkin seed oil, also known as "green gold," originates from Austria and Slovenia, where it is produced by cold pressing raw seeds. Its greenish-brown colour and nutty aroma are due to its natural composition. The oil is rich in unsaturated fatty acids, such as linoleic and oleic acids, as well as vitamins A, C, E, D, B1, B2, and B6.

Pumpkin seed oil is a true treasure trove of minerals, including zinc, magnesium, potassium, and selenium. The phytosterols and squalene present in the oil help reduce levels of bad cholesterol, which effectively protects against arteriosclerosis and supports cardiovascular function.

The use of pumpkin seed oil is extensive. Primarily, due to its high antioxidant content, the oil combats free radicals and acts preventively against cancers, particularly prostate cancer. Additionally, it has antiparasitic properties.

The cosmetic effects of pumpkin seed oil are equally impressive. It reduces skin dryness, discolouration, and wrinkles by moisturising and increasing its firmness. Furthermore, it diminishes the visibility of wrinkles by supporting collagen production.

Applying pumpkin seed oil to the face and body yields excellent results. It acts not only as a strong antioxidant but also regenerates the skin and helps combat cellulite. Combining it properly with other oils or water helps avoid unwanted staining of clothing. For individuals with acne problems, pumpkin seed oil is an ideal solution. It normalises sebum production and soothes irritations, making the skin smoother and more hydrated.

Pumpkin seed oil is also excellent for hair care, especially for damaged and high-porosity hair. It nourishes, protects, and regenerates hair, and its regular use improves elasticity and softness while preventing breakage. The ingredients also protect hair from the harmful effects of external factors.