How to beat the summer heat: Solutions for chafing thighs

The problem of chafing thighs can be very bothersome, and it’s easy to irritate delicate skin. However, there are ways to prevent this. Many of these tricks can be used with products you probably already have at home. It doesn't hurt to try.

A popular solution is special thigh bands. It’s worth choosing models with silicone strips that prevent them from slipping. These bands can be found in most stores that sell tights and stockings.

An interesting alternative can be biker shorts, which have been gaining popularity lately. Celebrities often pair them with loose T-shirts and men’s blazers. Biker shorts can also be worn under long skirts or dresses; it’s best to choose shorts in neutral colours that remain almost invisible under clothing.

Also, pay attention to the material. It’s worth choosing breathable and natural fabrics—especially on hot days.

A simple and inexpensive way to avoid chafing is to use a roll-on antiperspirant to reduce sweating. Then, it’s worth using baby powder, which absorbs moisture and protects the skin from irritation.

Other home remedies include using moisturising creams, petroleum jelly, or baby oil. These products create a protective layer on the skin, preventing chafing. You can also use dry shampoo or a mattifying primer. Just apply it to the inner thighs before leaving the house.