Home remedies for skin discolouration: Kitchen ingredients that work

Discolourations arise due to the uneven accumulation of melanin, the pigment found in the skin. Various factors can influence their formation, the most common of which include excessive sun exposure and hormonal changes.

Older individuals typically struggle with dark spots, while younger ones deal with post-acne marks. Can you fight them without using acids and other active ingredients? Absolutely!

One of the most effective natural ingredients is lemon. Thanks to its citric acid content, it lightens discolourations and evens out skin tone. To take advantage of its properties, simply squeeze the juice of half a lemon and mix it with a glass of water, then apply it to the skin with a cotton pad like a tonic.

Another ingredient worth using for skin care is milk. The lactic acid in it gently exfoliates dead skin cells and helps lighten discolourations. For even better results, you can mix milk with honey, which has antibacterial properties and moisturises and regenerates the skin, helping to reduce dark spots.

Another natural method of eliminating discolouration is regularly making a mask from grated cucumber and natural yoghurt.

Not only citrus fruits and milk can help us fight discolourations. We can also turn to herbs. An infusion of chamomile or green tea has soothing and anti-inflammatory properties. Regularly rinsing the face with chilled chamomile infusion can reduce the visibility of discolourations.

Let's not forget that healthy skin is the result not only of proper external care but also of a diet rich in antioxidants. Products rich in vitamins A, C, and E, such as carrots, spinach, citrus fruits, and nuts, support skin regeneration and provide protection against the harmful effects of UV rays. The right diet can work wonders, reducing the risk of discolourations and helping reduce existing ones.