Hidden health secrets of mistletoe: More than a festive ornament
Mistletoe, aside from being an inseparable symbol of Christmas, also conceals many health benefits. Although we often consider it merely a Christmas decoration, its medicinal properties can have a positive effect on our health, including the functioning of the digestive system.
Mistletoe has been a part of Christmas traditions for centuries, acting as a magical amulet protecting the home and its inhabitants. This tradition dates back to the times of the Slavs, who hung it for protective purposes. Today's customs involve placing it on doors or under ceilings to bring luck and health.
The medicinal effects of mistletoe
While mistletoe is primarily decorative, it has medicinal potential. Even in ancient times, it was credited with the ability to remedy various ailments, including hypertension and bolstering the immune system.
Lectins and viscotoxins found in this parasitic shrub have cytotoxic effects, suggesting potential support in combating cancer. Mistletoe also positively influences the nervous system by soothing symptoms of irritability and hyperactivity. Additionally, it is worth knowing that it improves metabolism and pancreatic function.
There are several ways to use the medicinal properties of mistletoe:
- Mistletoe infusion: Pour approximately 500ml of hot water over two teaspoons of dried mistletoe and steep for about 30 minutes. Drink about 60ml, three times a day.
- Mistletoe tincture: To prepare, use fresh mistletoe herb and red, dry wine or 20-35% alcohol in a 1:5 ratio. Consume one glass of the wine-based tincture once a day. For stronger alcohol, consume 5-10ml once or twice a day.
Potential side effects
However, one must be aware of its potential side effects. Consuming mistletoe without appropriate knowledge can lead to serious health problems such as poisoning or allergic reactions. Dr. Leszek Borkowski warned in an interview for WP abcZdrowie that "using mistletoe can irritate the liver, and lack of precise knowledge can lead to its improper use". Therefore, it is advisable to consult a doctor before using mistletoe in any form.
