Diversifying Dinner Tables: The Nutritious Appeal of Breton Crepes

Breton-style crepes offer a delightful alternative to the classic crepe and present a nutritious dinner option for the whole family. If you haven’t tried this version yet, it’s about time you did!

Crepes hold a special place in culinary traditions worldwide. They might even rank as one of the most versatile dishes across the globe, appearing in myriad forms. The famous American pancakes are known for their sweetness, Finnish crepes known as pannukakku are oven-baked, and the Ethiopian version, injera, is crafted from teff flour.

The Breton crepes, or Galettes Bretonnes, showcase a unique facet of North-Western France's cuisine. Made from buckwheat flour, these crepes often come with fillings that might seem novel to some, including yellow cheese, ham, and even a fried egg! They are sure to leave you and your family feeling satisfied. Don't miss out on trying them!

Ingredients:

• 200 grams of buckwheat flour
• 1 egg for the batter + 1 egg for the filling,
• A pinch of salt
• 1/2 tablespoon of butter
• 710 millilitres of water
• Ham
• Yellow cheese, cubed

How to prepare:

1. Begin by placing the buckwheat flour in a large bowl. Create a well in the centre and add one egg. Include a pinch of salt and 1/2 tablespoon of melted butter.
2. Stir with a spoon, gradually drawing the flour into larger circles and adding water until the mixture is blended. Allow it to rest in the refrigerator for about 2 hours. During this time, grate the cheese and slice the ham.
3. Heat a pan and fry the crepe on both sides. Crack another egg in the centre of the crepe. Once the egg white begins to set, add grated cheese and ham around it, seasoning with salt and pepper to taste.
4. To finish, fold the sides of the crepe towards the centre, forming a square, leaving the egg and fillings exposed. Enjoy your meal!